Blog

Hello, everyone. 

Does ”selling” make you feel awkward, manipulative, and sleazy? 

If it does, then maybe it’s time to change your mindset about it. Think of sales as a medium for serving the ...

Hi everyone. 

Let’s talk about priorities. As a business owner, I’m sure you have a long list of tasks that are due soon. How do you prioritize which tasks need to be done first? 

You may be s...

Hello, everyone. 

Some states are lifting stay-at-home restrictions so let’s talk about how to prepare for reopening your businesses. Whether it be in a week or a month from now, you need to know ...

I hope you and your family are staying healthy and happy at home.

Because of the recent events, I have been hearing a lot of concerns from my clients and other business owners. Many of us are worr...

Homeschooling and why it can actually be a good thing… 👍

At this point, my company Pilates in the Grove in Miami has been closed for 21 days, the longest the business has ever been shut down. So I’ve...

Hi everyone.

Today, I’d like to share with you a quick run down of my FB Live last Tuesday with the topic: COVID-19 Q&A where I answered any and all business-related questions regarding how to nav...

My first child was born 2 weeks ahead of schedule on September 19, 2003 weighing it at a whopping 9 lbs 15 oz.  He was perfect. We had been looking forward to bringing him into the world and adding on...

Content is king, engagement is queen, but when all is said and done, conversion means more than anything.

To put things simply, without consistent sales, a business ceases to exist.

Underwhelming co...

You’ve just finished conceptualizing the perfect brand using the perfect business model, you’re ready to start offering the most innovative products or services in the market, you’ve got the best team...

Have you ever stopped to think how much of your day is spent on nit-picking rather than focusing on higher payoff tasks? In the pursuit of perfect quality control, are you becoming more of a passive t...

Like an innovative and well-crafted dish in any restaurant, great content will always leave your customers satisfied and craving for more on their next visit.

But when you take your own kitchen fo...

As a business coach and entrepreneur, I often get questions like “how do you find the time to do all that?” or more commonly “I could never find the time.”

For many healthcare and fitness entrepre...