Female emPOWERED

A podcast for female fitness & wellness professionals like YOU

Female emPOWERED

A podcast for female fitness & wellness professionals like YOU

Episode 279: The Mental Game of Entrepreneurship: Courage, Confidence, and Showing Up

Episode 276 | Ask a CFO - Rapid Fire Round with Danielle Hayden

Welcome back to another episode of the Female Empowered Podcast! Today, we’re diving into something every small business owner faces—the mental battles, self-doubt, and challenges that come with running your own business.

In this episode, I’m opening up about the emotional rollercoaster of entrepreneurship, how to take control of your narrative, and why being "in the arena" means embracing both high achievements and setbacks.

If you’ve ever felt criticism, comparison, or self-doubt creeping in, this conversation is for you. Let's talk about why vulnerability is a strength, how to celebrate your wins, and why the most successful entrepreneurs keep showing up, even when it’s hard.

Some of the key takeaways from this episode include...

  • Embracing discomfort: it’s a non-negotiable part of business ownership.
  • Take control of your own story instead of letting internal critics define your success.
  • How vulnerability fuels growth: leaning into it helps you become a stronger, more creative leader.
  • The importance of showing up and taking risks: progress happens when you stay in the game.

Loved this episode? Share it with another woman in business who needs to hear it!

Looking for a supportive community of women in the arena? Join my monthly membership group at ChristaGurka.com and connect with other ambitious entrepreneurs navigating the same challenges.

Let’s keep the conversation going—follow me on Instagram @ChristaGurka and DM me your biggest takeaway from today’s episode!

Download Episode 279 Here